Take a Front Row Seat for the ABC's of Skin Care

If you've been wondering how to capture healthy flawless skin, come to school and take a front row seat for the ABC's of skin care.

A-Admire: Admire your skin and most of all admire yourself because flawless skin is possible

B-Balance: Balance health and fitness with your skin care for optimal results / Learn about pH balance and how it affects your skin

C-Cleanse: Cleanse your skin at least twice per day and twice each time; creamy cleanser for dry skin and gel cleanser for oily skin


D-Deep Cleanse: Deep cleanse at least once per week to rid your pores/follicles of dirt and oil build up

E-Exfoliate: Exfoliate your skin to remove dead skin cells, rejuvenate dry skin, and even out your skin tone

F-Facial: Have a facial done by a professional at least once per month

G-Gentle: Be gentle with your skin because excessive and aggressive rubbing can cause irritation

H-Hydrate: Hydrate your skin by drinking plenty of water appropriate for your body weight

I-Ingredients: Ingredients play the most important role in effective skin care so understand them

J-Juice: Juice in its natural state with a boost of vitamin C is a great way to nourish your skin

K-Key: The key to flawless skin is you and you must be consistent and knowledgeable

L-Learn: Learn about your skin type, beneficial ingredients, and how your skin reacts

M-Moisturize: Moisturize your skin to keep it soft, supple, and nourished

N-Nightly Routine: Remove all traces of makeup and follow a nightly skin care regimen

N-Naked: Get naked and go without makeup to allow your skin to breathe and recover

O-Obey: Obey your skin because it will tell you what's working and what's not

P-Professional Consultation: A professional can assist you in learning your skin type, building a regimen, and improving your skin's texture and tone

Q-Quest: When you get the results you want continue your quest to maintain flawless skin

R-Repair: Use treatment serums following your toner and before your moisturizer to treat specific skin issues like hyperpigmentation, acne, and the signs of aging

R-Regimen: Cleanse, Exfoliate, Tone, Treat, Moisturize

S-Steam: Steam will help loosen build up on the skin and open pores/follicles for a deep cleanse

T-Tone/Toner: Use a toner after cleansing and exfoliating to remove any remaining traces of residue, calm the skin, and improve pH balance

U-Understand: Understand the why behind each step in your skin care regimen

V-Vacuum: Your skin specialist can gently vacuum your skin during your deep cleanse facial

V-Vitamin Boost: Vitamins play a key role in nourishing your skin at the cellular level.

W-Water: Water is the key to glowing, supple skin

X-Xtra: Give your skin a little extra love

Y-Yes: Say yes to Vitamin E, C, and A; the combo is powerful

Z-Zap: Zap all thoughts that you can't achieve beautifully flawless skin

Want to add to the ABC's of skin care? Leave your tips down below.